Category: future

Caesar Meet Brutus

The week started out grand with my computer crashing at just two months old, my car battery completely crapping out (along with a broken terminal), and a missed freelance deadline.

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A Brief Thought on Dying

Someone close to me recently brought forth the question of whether or not I was curious about what people to say or think about me after I die. I couldn’t help but laugh a little and try and be anecdotal, but nothing that came to mind sounded right.

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Mental Health, the Military, and My Father

My father was in the United States Army for 31 years before retiring in his early 50s a few years ago. He was that type. He could have quit after four years under the rules and laws I know. But he dedicated another 27 years of service out of the “somebody’s gotta do it” ideology. Or so I hope. The alternative would be far more sinister.

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So, You Think You Have a Mental Illness

With 1 in 5 U.S. adults suffering from some form of mental illness, it’s not a huge leap for one to think they may be suffering from one, as well. Depression and anxiety are extremely prevalent. Sharing similar hallmarks to certain other illnesses can drive many to assume they may be suffering from some sort of mental health issue.

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Bipolar Brain Fog: Seeing Thru the Haze

Over the last year or so, I have been experiencing some semi-serious memory issues and some problems with basic motor skills and coordination. I was able to hide these specific issues from my wife for nearly three months before having to let the cat out of the bag. I was stumbling around and running into walls.

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Sleep, or the Lack Thereof

Sleep is perhaps one of the most important things in everybody’s lives. The Sleep Foundation describes sleep as an “essential function”, one that allows “your body and mind to recharge, leaving you refreshed and alert when you wake up.”

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Stress as a Teacher

I accepted a long time ago that it’s easier to try and get something out of my stress than it is to try and find any alleviation from it. It’s gotten better over time, but I still find myself milking it just to get something out of it. Otherwise, I’m exhausted for no reason, and the madness takes another round.

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The Perks (or So I’m Told) of Bipolar Disorder

If you follow my blog regularly, don’t worry if I’ve strayed from my personal journey of positive thinking. I haven’t. I’m still wondering if someone’s playing a joke on me. I’m behind the computer as we speak, waiting for someone to jump and shout, “GOTCHA!” Just know I went in with the idea for this post relieved and even a little excited. By the time I left, though, I couldn’t tell if I was baffled, underwhelmed, or downright offended.

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So Far, So Good

Still sticking to a pretty self-care-oriented lifestyle. I haven’t tbeen in the trenches of this new battle too terribly long, so fingers remain crossed.

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