Tag: relaxation

So Far, So Good

Still sticking to a pretty self-care-oriented lifestyle. I haven’t tbeen in the trenches of this new battle too terribly long, so fingers remain crossed.

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Another Pause: The Little Things

So, we decided to stay another night just to have a full evening of recovery and relaxation (reading for me) before we make the seven-hour plus drive home. We’ve had a full day of family fun and it seemed like a no-brainer to take a night to unwind before we headed home; no need in going home so worn out that the trip becomes something we want to forget. Also, we all seemed to be excited at the idea of just getting to sit around and read or write or color.

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Meditation: Could it Work for Me?

Though I’ve never found any of the generic “coping skills” that work for me, I have noticed that meditation is on every list. Just another bullet point: mediation.

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